Getting older doesn’t have to mean slowing down. By prioritizing your health now, you can stay ahead of potential issues and enjoy an active, vibrant lifestyle for years to come — and having the right support makes it easy.
At Shah Medical Center, our team of internal medicine specialists, led by Heena Shyamani, MD, provides expert preventive care services to keep you feeling your best. Here are five ways we can help you build a healthier future.
Annual physical exams are an essential part of preventive care. Yearly checkups allow us to establish a personal baseline for your health that helps us catch and address potential risks early on.
During your exam, we review your health history from the past year and take important measurements such as your height, weight, blood pressure, and heart rate. We also perform a hands-on physical assessment and any screening tests you may need.
These routine visits allow you to get to know your care team, bring up any questions or concerns, and discuss wellness goals you want to achieve in the year ahead.
Depending on your age and other risk factors, we may recommend screening tests for common chronic diseases, including:
Our team keeps a close eye on these health markers to help you stay ahead of dangerous health issues. To make the process as convenient as possible, we offer on-site lab testing and other diagnostic services.
Regular vaccinations aren’t just for kids — they’re also a key component of adult preventive care.
The Centers for Disease Control and Prevention (CDC) provides clear guidelines for adults over 19, such as annual flu and COVID-19 shots, a Tdap (tetanus, diphtheria, pertussis) booster every 10 years, and the shingles vaccine for those over 50. You may need specific immunizations if you are pregnant, traveling, or starting a new job.
If you have an allergy or health condition that prevents you from receiving certain vaccines, Dr. Shyamani can help you find other solutions to stay protected.
Staying healthy long term involves more than checkups, tests, and shots — it’s also about the choices you make every day. Our team helps you make informed decisions by offering personalized guidance and education on topics such as:
Whatever your wellness goals may be, you don’t have to tackle them alone. We work with you to create a personalized, achievable plan that fits your lifestyle.
Your preventive care needs evolve as you age, and our team is right there with you every step of the way. We provide specialized geriatrics care focused on the unique challenges that seniors often face, helping you maintain your independence and quality of life for years to come.
This includes services like medication management, fall risk assessments, and cognitive health evaluations. We also offer resources and support for the caregivers of older adults.
Your health is your most valuable asset, and a proactive approach is the best way to protect it. Take the next step toward a healthier future and make an appointment at Shah Medical Center in Elgin, Illinois, today.
